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Easy Detox Cabbage Soup (For a Healthy Reset)

Easy Detox Cabbage Soup Recipe

Easy Detox Cabbage Soup is your answer! It's a nourishing, one-pot soup packed with vegetables that's low-calorie, vegan, and so flavorful. The perfect way to feel light and energized.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 8
Ingredients Equipment Method

Ingredients
  

  • 1 tbsp olive oil
  • 1 large yellow onion chopped
  • 3 carrots sliced
  • 3 celery stalks sliced
  • 4 cloves garlic minced
  • 1 medium head of green cabbage cored and chopped
  • 1 green bell pepper chopped
  • 1 medium zucchini chopped
  • 1 28-ounce can diced tomatoes, undrained
  • 8 cups low-sodium vegetable broth
  • 1 tsp dried oregano
  • 1 bay leaf
  • 1/2 tsp salt plus more to taste
  • 1/4 tsp black pepper plus more to taste
  • 1 tbsp coconut aminos or low-sodium tamari optional
  • 1/4 cup fresh parsley chopped

Equipment

  • Large Pot or Dutch Oven
  • Cutting Board & Knife
  • Wooden Spoon

Method
 

  1. Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Cook, stirring occasionally, for 5-7 minutes until they begin to soften. Add the minced garlic and cook for 1 more minute until fragrant.
  2. Add Veggies & Liquid: Add the chopped cabbage, bell pepper, zucchini, and the can of diced tomatoes (with their juices) to the pot. Pour in the vegetable broth.
  3. Season & Simmer: Add the dried oregano, bay leaf, salt, and pepper. Stir everything together. Increase the heat to bring the soup to a boil, then reduce the heat to low, cover, and let it simmer for 20-30 minutes, or until all vegetables are tender.
  4. Finish: Remove the bay leaf. Stir in the optional coconut aminos/tamari and the fresh parsley.
  5. Serve: Taste the soup and adjust seasoning with additional salt and pepper if needed. Ladle into bowls and serve hot.