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15-Minute Healthy Beef and Broccoli (One-Skillet)

Healthy Beef and Broccoli

A savory and satisfying 15-minute dinner that is better than takeout. This healthy beef and broccoli uses lean steak, fresh ginger, and coconut aminos to create a high-protein, low-carb meal in just one skillet.
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Prep Time 5 minutes
Cook Time 8 minutes
Total Time 14 minutes
Servings: 4
Ingredients Method

Ingredients
  

  • 1 lb sirloin or flank steak thinly sliced
  • 4 cups fresh broccoli florets
  • 1/2 cup coconut aminos
  • 1 tbsp fresh ginger minced
  • 3 cloves garlic minced
  • 1 tbsp honey or maple syrup
  • 1 tbsp avocado oil
  • 1 tsp sesame oil
  • Optional: Sesame seeds and green onions for garnish

Method
 

  1. Sauté Beef: Heat avocado oil in a large skillet over high heat. Add steak strips and cook for 2-3 minutes until browned. Remove steak and set aside.
  2. Cook Broccoli: Add broccoli and 2 tablespoons of water to the pan. Cover and steam for 2 minutes.
  3. Sauce: Whisk coconut aminos, ginger, garlic, and honey together.
  4. Combine: Return beef to the skillet and pour the sauce over. Stir for 1 minute until the sauce thickens and coats the beef and broccoli.
  5. Finish: Drizzle with sesame oil and garnish with sesame seeds before serving.